Vitamin Wikipedia
All the vitamins were discovered between 1910 and 1948 Historically when intake of vitamins from diet was lacking the results were vitamin deficiency diseases Then starting in 1935 commercially produced tablets of yeast extract vitamin B complex and semi synthetic vitamin C became available 8
Vitamins And Minerals From A To Z WebMD, Aug 23 2022 nbsp 0183 32 Your body also needs vitamin C to help your bones skin and muscles grow You ll get enough by including bell peppers papaya strawberries broccoli cantaloupe leafy greens
Vitamins And Minerals The Nutrition Source
Chemists worked to identify a vitamin s chemical structure so it could be replicated Soon after researchers determined specific amounts of vitamins needed to avoid diseases of deficiency
What Are Vitamins Healthline, Nov 29 2023 nbsp 0183 32 Often a health promoting diet can provide all the vitamins your body needs but a vitamin supplement can help if there s a vitamin you re lacking
Vitamins What Are They And What Do They Do Medical News Today
Vitamins What Are They And What Do They Do Medical News Today, Oct 5 2023 nbsp 0183 32 This article explains what vitamins are what they do and which foods are good sources Follow the links in blue below for more information about each vitamin
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What Are Vitamins And Why Are They Important Verywell Health
What Are Vitamins And Why Are They Important Verywell Health 6 days ago nbsp 0183 32 Vitamin toxicity may be more likely to happen with the overuse of fat soluble vitamins because they are stored in the body However some water soluble vitamins can also become toxic if misused
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International Units which are sometimes used to measure vitamins A D and E and usually written as IU The conversion of milligrams mg and micrograms g into IU depends on the Vitamins And Minerals NHS. Jul 17 2024 nbsp 0183 32 For example if you don t get enough vitamin C you could become anemic Some vitamins may help prevent medical problems Vitamin A prevents night blindness The best There are 13 essential vitamins necessary for the normal health and growth of the human body Given that vitamins cannot usually be synthesized by the body in sufficient amounts they must be obtained from the diet or from some synthetic source
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