Vitamin Definition Types amp Facts Britannica
Jun 27 2025 nbsp 0183 32 Vitamins are usually designated by selected letters of the alphabet as in vitamin D or vitamin C though they are also designated by chemical names such as niacin and folic acid
Vitamins And Minerals From A To Z WebMD, Aug 23 2022 nbsp 0183 32 Your body also needs vitamin C to help your bones skin and muscles grow You ll get enough by including bell peppers papaya strawberries broccoli cantaloupe leafy greens
Vitamins What Are They And What Do They Do Medical News Today
Oct 5 2023 nbsp 0183 32 This article explains what vitamins are what they do and which foods are good sources Follow the links in blue below for more information about each vitamin
What Are Vitamins And Why Are They Important Verywell Health, Apr 23 2024 nbsp 0183 32 These vital functions support your health and help sustain your energy Many vitamin deficiencies can contribute to fatigue extreme tiredness A balanced diet can prevent
Vitamins And Minerals The Nutrition Source
Vitamins And Minerals The Nutrition Source, Chemists worked to identify a vitamin s chemical structure so it could be replicated Soon after researchers determined specific amounts of vitamins needed to avoid diseases of deficiency
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Vitamins And Minerals NHS
Vitamins And Minerals NHS International Units which are sometimes used to measure vitamins A D and E and usually written as IU The conversion of milligrams mg and micrograms g into IU depends on the
Vitamin C Power Point
Vitamin C Vitamin C is an essential nutrient to stay healthy Fruits and vegetables are the best source of vitamin C Here s how you can get enough vitamin C Read more Vitamins And Minerals Types Where To Get Them And . Sep 6 2023 nbsp 0183 32 While vitamin supplements can be beneficial when used appropriately they should be taken with caution to avoid potential side effects Always consult with a healthcare Jan 31 2025 nbsp 0183 32 Instead do your best to stock up on high vitamin foods known to pack a nutritious punch If you suspect your diet may be missing crucial nutrients talk with a doctor or dietitian
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