Vitamin Definition Types amp Facts Britannica
Jun 27 2025 nbsp 0183 32 vitamin any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life Vitamins are distinct in several ways
Vitamins And Minerals From A To Z WebMD, Aug 23 2022 nbsp 0183 32 Vitamin B3 Niacin This is a family of compounds that your body needs to turn food into energy and store it It helps protect your skin and tissues too and may improve your
Vitamins What Are They And What Do They Do Medical News Today
Oct 5 2023 nbsp 0183 32 A vitamin is an organic compound which means that it contains carbon It is also an essential nutrient that the body may need to get from food There are currently 13 recognized
What Are Vitamins And Why Are They Important Verywell Health, Apr 23 2024 nbsp 0183 32 These vital functions support your health and help sustain your energy Many vitamin deficiencies can contribute to fatigue extreme tiredness A balanced diet can prevent
Vitamins And Minerals The Nutrition Source
Vitamins And Minerals The Nutrition Source, Learn more about vitamin supplementation Did You Know Vitamins and their precise requirements have been controversial since their discovery in the late 1800s and early 1900s It
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Vitamins And Minerals NHS
Vitamins And Minerals NHS International Units which are sometimes used to measure vitamins A D and E and usually written as IU The conversion of milligrams mg and micrograms g into IU depends on the
T ng H p C c Lo i D H C Vitamin C D H C Rau C D H C Vitamin E D H C
Sep 6 2023 nbsp 0183 32 Fat Soluble Vitamins 1 Vitamin A Essential for vision and skin health vitamin A can be found in foods like sweet potatoes carrots and spinach 2 Vitamin D Often referred to Vitamins Maintain Overall Health With This Powerful Nutrient. Vitamin A Vitamin A retinol is important for your vision skin and immune system Most Australians can get enough vitamin A by eating a varied healthy diet Read more Sep 16 2024 nbsp 0183 32 Some of the main vitamins include Vitamin A Helps with your eyesight and keeps your skin healthy Vitamin C Helps heal wounds and boosts your immune system
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